STRESS MANAGEMENT WELLNESS MASSAGE
Welcome to Stress Management Wellness Massage, where we bring together the power of Bio-Energetics Synchronization Technique (B.E.S.T.), Holistic Health Coaching, and Massage Therapy to offer you a transformative experience for your mind, body, and soul.
In our collaborative sessions, we delve into the intricate connection between your thoughts, emotions, and physical well-being. We believe in addressing the root causes of stress and tension that may be hindering your success in various aspects of life. Our unique approach allows us to work on the entire system, guiding you towards a state of balance and harmony.
During your session, we engage in open conversations to explore the challenges you face and the patterns that persist. Holistic coaching provides a platform for understanding these patterns, while B.E.S.T. and massage therapy work synergistically to release the accumulated "gunk" that may be holding you back. We view the body as a holistic entity, recognizing the interplay between the mental, physical, and spiritual aspects.
Our goal is to empower you to overcome stressors, foster resilience, and unlock your full potential. Whether you seek relief from physical tension, emotional strain, or a desire for personal growth, Stress Management Wellness Massage is your sanctuary for comprehensive well-being. Embark on a journey of self-discovery and transformation with us, and let the harmonizing power of our approach guide you to a more balanced and fulfilled life.
New Client 1st Session
Welcome! The first session with Emily is 90-minutes long. Follow-up appointments with her can be 60, 75 or 90 minutes in length. Expect to see long-term shifts in about 4-6 follow up appointments with each session spread between 2-4 weeks apart.
- Comprehensive review of personal health history, health care needs and health care goals.
- Structural Analysis: Body posture, Leg lengths, Arm lengths, Pelvis Girdle.
- Massage & Bodywork, focused on bringing the body into balance and alignment.
- Instruction of self-care techniques in supporting wellness at home with associated natural therapies.
- New client Welcome Packet with self-care treatment plan
- Sessions may include elements of Pfrimmer Deep Muscle Therapy, Myofascial Release, Bio-Energetics Synchronization, Structural Balancing/Alignment, Chakra Balancing, Dynamic Cupping and Aromatherapy.
New Client Session
- 90-minutes | $210 Book Now
Follow-up + Ongoing Sessions
Have questions? LET'S CHAT!
Massage therapy, B.E.S.T. and Holistic Coaching does not constitute medical treatment and is not a substitute for a medical examination or diagnosis. If you are dealing with a serious health condition check with your health care provider before seeking massage therapy and make sure you inform your massage therapist of any health conditions that may affect the work. A doctor's release may be required before a massage therapist can work on you if you have experienced any of the above contraindications.
*Paying with a Gift Card? Please contact the office to schedule your appointment. Call/Text (317) 868-2828.
All sales are final.